Skill
Snatch on the min:
58x1x5
63x1x5
68x1x5 (1 miss)
Then 3 attempts not on the minute:
73x1
78 f
78 f

WOD
Squats 20-20-20-20-20
Box jumps 16" 20-16-12-8-4
Time: 6:05

Yes, my legs felt GREAT after that one! My goal for the wod-actually complete the box jumps. I did it. No step up or step down, every single one was a jump up and down. Now if I can just cycle them faster, I'll be able to shave a few seconds off my Christine time...

And I read this somewhere today-
If you can Front Squat it for 3 reps, you can squat clean it for 1. (Dan John)

That seems impossible to me right now. I can't even imagine cleaning 170#, but maybe someday.