Thursday, December 16, 2010

Two New PR's

Front Squat-
new 1 rep max
208
213-missed

Yeah! Happy to feel like I have really made progress on this lift and super happy to break 200.

Snatch, max
93#

Clean and Jerk, max
went from 103 to 123
failed at 123 about 5 times
dropped down to 113, got it
then 118, got it
tried 123 again, failing 3 times. Each miss had the bar at my neck, but I wasn't getting under it fast enough, and then...
Finally! 123# for a new PR

Then I tried 128 about 500 times and missed it, still pulling it pretty high, and getting close to being under it, but just missing it, again and again and again. :)

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