Here is a shopping guide to help in this new year. This is one of the most basic rules I use to make food choices every day-is it real food? Simply avoiding processed foods of any kind cuts out junk and makes shopping easier on the pocket book. Here is a shopping guide to help in this new year. This is one of the most basic rules I use to make food choices every day-is it real food? Simply avoiding processed foods of any kind cuts out junk and makes shopping easier on the pocket book.
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