Ora et Labora

Monday, July 4, 2011

Posted by Leah at 5:14 PM

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CrossFit West Santa Cruz

Leah: How in the world did someone like me end up in a CrossFit box? I considered myself to be firmly in the realm of the un-athletic and out of shape, but I chose CrossFit because I wanted to make radical life changes in my fitness and health. I knew that my life was in pretty serious trouble-my weight was out of control, my energy was barely enough to get me through the day, my joints ached, my blood pressure was inching up, I was choosing the path of least physical output most of the time, and I hated the thought of another year like this. I knew that I needed to do something drastic, something to really shake me out of my comfort zone and push me into the new life that I want. I want to be an active, healthy person, able and eager to enjoy the outdoors, hiking, swimming, biking and a very healthy, active life. I knew that I could change my life, and I knew that it was my job to do it. You can click here for my first CF testimonial. http://crossfitleah.blogspot.com/2009/11/paleo-challenge-testimonial.html

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