Row Times Ten

Hang Power Clean and Hang Clean
53, 63, 73, 83, 93

Smacked my chin with the 73. Yeah!

WOD
10 rounds
1 min row
1 min rest

Goal-270m each minute
273
281
270
269
266
253
256
260
257
252

Oh, what fun! This is the first time I have ever done this workout with the 10 rounds. I usually just stick with the 5 round version.

I had originally elected to do the "easy" version of tonight's wod, figuring that with that as an option, someone should take it. Since I was the only person who chose that option, I just figured that Kyle would give me something horrible anyway. But the easy version really was 5 rounds. I elected to go ahead and do all 10. And it felt pretty rotten during and after, but I am glad I got that done. Now the looming threat of 10 rounds of this is past me, and I can focus on hitting 270 each time.

I am just super-duper glad that there were not CFFB style penalties for missing the goal. That would have been horrible...