Thursday, April 22, 2010

Skill
Jerk
93x1x3
98x1x2
103x2
112x1
118x1

Do you know that great feeling when you reach a PR? I love that. But then there is also the great feeling that comes when you realize you are on the way to actually working at that number. I love that feeling too.

WOD
4 rounds
200 m row
15 pull ups (blue band)
Time: 8:45

Probably could have suffered through the green band on this one. I wasn't sure about actually getting 60 done with the green, but since I was still able to get 10 at one time on round 4 with the blue, I should have moved up. Now I know.

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