Thursday, May 20, 2010

Push Press
85%x2x3
98x2x3

Deadlift
123x1x3
153x1x3
183x1x3
203x1x3
223x1x3

I apparently have no current push press max because according to my current max numbers, my strict press is higher than my push press. So I just picked a number and went with that.

WOD
4 rounds
10 KBS 44#
10 box jumps
Time: 3:47

Sweet!

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