Snatch on the minute
55x1x5
61x1x5
66x1x5
Then 3 on my own-
68x1
73x1
83 f
I came to the box mentally prepared to be more aggressive. And it worked!
Deadlift
123x2
193x2
223x2
243x2
253x2
Row
1500m
6:20
Two significant notes on this one-
1. This is a 40 sec. pr
2. You aren't really cool until you row a 1500m
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