Never made it to the box today...
It was such a beautiful day that I did decide to just take a walk. A couple of miles in was relaxing, refreshing, and revelatory: I took a walk today that I haven't done in at least months, if not more, due to the hill, and I so enjoyed that view of the bay!
Not only was I able to make the trek, I realized that I thoroughly enjoyed it. Without another thought, I was able to enjoy the walk with no guilt about moving faster or walking longer to be sure I got enough cardio. I just enjoyed the moment.
Not only was I able to make the trek, I realized that I thoroughly enjoyed it. Without another thought, I was able to enjoy the walk with no guilt about moving faster or walking longer to be sure I got enough cardio. I just enjoyed the moment.
And to please those who think there should be some more pictures, here we go, thanks to Rachel:
Me and Anna, the sis who loves CF too
Me and Kyle, the trainer with the black heart
yes! im one of the people who think there should be pics! also, there have been numerous people requesting your paleo cookie recipe:) im glad you had a good walk.
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